My quads have recovered from last week’s travelling lunges…I’ve been doing them all week trying to loosen up my thighs. They were pretty tight for the first few days. Through the miserable weather I’ve been using my treadmill.
The tortoise and the hare
My quads have recovered from last week’s travelling lunges…I’ve been doing them all week trying to loosen up my thighs. They were pretty tight for the first few days. Through the miserable weather I’ve been using my treadmill.